*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
About Me - My Husband Joe and I began this amazing weight loss program prior to our Wedding. We wanted so badly to lose weight and get healthy before we started the next chapter in our lives together. I had struggled with my weight for nearly 15 years. I fell trap to most of the fad diets out there over the years with little to no success and my frustration grew. The weight loss was always too slow, or the diet was too complicated and inconvenient for our busy lives. When my doctor suggested this new program to me, I was cautiously intrigued. However, the success stories that he described were astounding, and I got very excited about the idea of this working for me too. I hit the ground running and quickly lost my first 11 pounds, without even feeling hungry! I was overly impressed, and completely motivated to see where my journey would lead. I had no idea just how amazing that journey would be. I've lost a total of 108 pounds in less than 11 months and dropped 8 dress sizes! My husband lost 95 pounds in 5-1/2 months and we've both maintained for over a year now. This was the easiest and fastest program that we have ever done. Our only unanswered question is this, why on earth isn't EVERYONE on this program? Our quality of life has dramatically improved. We have more energy than ever before, have regained our health, and are so very thankful and grateful for this program! Because of this we decided to become Health Coaches so that we can share this program and pay-it-forward to others whom are struggling with their own weight challenges. It is so rewarding to help others reach their weight loss goals and regain their lives back too! Are YOU ready to START YOUR NEW LIFE? If so, please contact us as we would love to help you along your journey to optimal health! Health and Happiness, Gina and Joe Ligouri FeelGreatNow@Live.com 407-908-4282
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"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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